Welcome to Empowered Mind Therapy

You don’t have to navigate life’s challenges alone. At Empowered Mind Therapy, I provide a supportive, nonjudgmental space where you can heal, grow, and regain a sense of control. Whether you're struggling with anxiety, depression, substance use, eating disorders, or feeling stuck in unhealthy patterns, therapy can help you move forward with clarity and confidence.

I believe that lasting change begins with self-awareness, support, and the right tools. My approach is compassionate, collaborative, and tailored to your unique needs. I work with you to better understand your experiences, develop healthier coping strategies, and build a life that feels meaningful and aligned.

If you're looking for a therapist in Ormond Beach, FL, you’re not alone—and support is available. At Empowered Mind Therapy, I provide individual therapy for anxiety, depression, substance use, eating disorders, and trauma.

I specialize in Accelerated Resolution Therapy (ART), an evidence-based approach that helps clients process distressing experiences and find relief more quickly than traditional talk therapy alone. I also specialized in addiction and recovery along with eating disorders and body image.

I offer in-person therapy in Ormond Beach and surrounding areas along with virtual therapy throughout Florida.

Areas of Focus

I work with adults who are:

Navigating substance use or recovery
Experiencing eating disorders, body image concerns, and disordered eating
Feeling stuck in cycles of stress, anxiety, or burnout
Struggling with trauma or unresolved past experiences
Struggling with depression and mood disorders
Experiencing relationship challenges or life transitions
Motivated for change but unsure where to start

Empowered Mind Therapy is a private practice based in Ormond Beach, Florida, offering evidence-based therapy for adults struggling with anxiety, depression, trauma, eating disorders, and substance use. My approach is personalized, compassionate, and results-driven, using proven methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, Motivational Interviewing, Psychodynamic Therapy, and Accelerated Resolution Therapy (ART). Whether you’re navigating recovery, emotional overwhelm, or life transitions, therapy can help you create lasting change.